Right now it works a little twitchy but with some tweaking I think it can be made to work pretty awesome, here is the diagram I'm using for this, it's just a slight variation of the 555 timer I.C. diagram from my other post.
NOTE: I had to make a change in the diagram as there were some errors, this is the right one. We will be adding a Potentiometer into this scenario to make the time adjustable. ;)
We added jumpers into the wiring scheme to allow for playing around with the different combinations.